The Kyle Leon program is carried out by us so far measurements (they are not finished yet and therefore can not be accurately assessed from a scientific point of view) suggest that this effect is mainly refers to the category of psychological phenomena than to physiological phenomena. During focus on the formula of "Lob pleasantly cool 'attention is directed to the forehead, with the notice light the movement of air that gives a subjective sensation of coolness. Only a few months of training after the "main stage autogenous" some really can achieve slightly pronounced vasoconstriction in the area. But to justify this phenomenon requires further study. Caution when performing this exercise should observe patients suffering from headache. In such cases, a lightweight form of concentration, such as the formula "Lob nice and cool slightly."information available here:http://en.wikipedia.org/wiki/List_of_The_Sopranos_characters
At 6-described exercises and built the foundation of autogenous training. Their assimilation usually leaves 2.5-3 months training. The exercises should be performed 2-3 times daily. In the next 4-6 months the results are all expressions and come faster.
At the end of the total complex to cause the opposite effect (see KYLE LEON CUSTOMIZED FAT LOSS SCAM), thus learning to relax deeply in all the systems, and when you return to the original state is actively collected and strain. It is involved in acquiring the ability to spontaneously switch from state to state of stress relaxation and composure.
Just like after any exercise after autogenous for some time is a weakening effect. If this is expressed significantly after a break in a few days is recommended to start again from the exercises that usually gives a certain time results. In the event of disturbances or changes should see a doctor, especially in case of anxiety or disorders of the organs in the classroom.http://storify.com/alexlovely/wrap-from-natural-acne#publicize